What’s stopping You
being your best Self?
At My Best Self Kinesiology and Wellness we believe that everyone has the right to feel and be their best self. What would your life look like if you looked, felt and functioned as your best self?
So what is stopping you?
- Pain or movement and flexibility
- Stress, anxiety, depression
- Nutrition & Digestion
- Mental Health
- Injury or sports performance
What is Kinesiology?
Kinesiology is a very gentle modality and is suitable for anybody from babies, to the aged and anywhere in between.
Its effective results come from the way it works with the bodies own innate healing capability to restore balance on an holistic level – Emotionally, Mentally and Physically.