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Zoie is dedicated to providing timely, fact-based, & informative knowledge. Discover and share her most important ideas & innovations in the world of Kinesiology. Keep up with the latest insights, trends, articles, & news on the Best Self Blog.



I’ve been reminded today about being able to flow in the journey of life.  What does flow...

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If you would like to know more about Kinesiology please feel free to get in touch. I always love sharing stories about how Kinesiology can benefit everyone. Be yourself but be your best self.

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